ultimate health and well-being
Gippsland’s Holistic Approach to Relaxation & Recovery
Services designed to support your body, mind, and spirit.
How we can help?
Bring The Healthiest Change in Your Life
Our centre offers a peaceful and relaxing environment for you to be able to recharge your mind, body, and spirit. With services such as float therapy, Hyperbaric Chamber, Dry salt therapy and many more, there will be something to meet the needs of everyone. Our friendly team will help guide you to the most appropriate therapy to suit your needs.
Respiratory & skin issues
Receive significant and lasting relief from a wide range of respiratory and skin problems with Dry Salt therapy – a natural, drug free treatment, safe for all ages. Ideal for those with lingering coughs, sinus, hay fever, allergies, and skin conditions such as eczema & psoriasis.
Pain relief & muscle recovery
Try floating for relief from joint & muscle pain, clients with chronic pain reporting a significant reduction in pain for the duration of the float. For those who are looking to speed up a healing process – the hyperbaric chamber can play a significant role in the recovery process.
Relieve stress & anxiety
Find solace in the warm cocoon of the float tank. The reduction of stimuli allows the body to move from “fight & flight” mode to “rest & digest” mode, reducing the feeling of stress & anxiety. Enjoy the peace and quiet of the salt room or calm the body with a massage. All helping you reduce stress within your life.
Your Traralgon R&R Team
Meet our friendly staff who will guide you through your visit ensuring you receive the maximum benefit from it. Your journey with us is completed with a cup of herbal tea from local suppliers before you set off on your way as a new, revitalised person.
Customers Who reached Relaxation
It’s time to Relax, Rejuvenate & Recover
Services designed to support your body, mind, and spirit