Salt Therapy
Sit back and just breath as the halogenerator disperses microscopic salt particles into the air. You inhale these particles into your airways & lungs, and they also land on your skin.
What is Salt Therapy?
Our salt room is a calm, relaxing room and houses a dry salt generator or halogenerator which grinds up pharmaceutical grade sale and disperses it in aa fine aerosol into the room. The level of salt in the air is laser controlled which enables us to tailor the concentration to the youngest lungs in the room ensuring the whole family can enjoy a session safely.
Salt naturally has anti-bacterial, anti-inflammatory and antihistamine properties and is also mucolytic (loosens mucus and phlegm) so it not only helps keen your lungs nice and clean , it also helps build your immune system and ease symptoms of allergies and hay fever symptoms.
You simply relax back in the recliners, breathe normally, and let the salt work its magic. Sessions in the salt room can help soothe a long list of skin, respiratory and lifestyle conditions.
Benefits of Salt therapy
Regular sessions of dry salt therapy can help relieve symptoms of a variety of respiratory and skin conditions which include:
Cold & Flu
Snoring & poor sleep
Hay fever and allergies
Asthma & COPD
Smokers or post covid cough
Skin aging
Itching, dry & flaky skin
Psoriasis & eczema
Rashes & rosacea
Sinusitis & ear infections
Dermatitis
Acne
Tips for Salt Therapy
To ensure you have the best experience there are a few tips, suggestions & house rules:
Shoes should be left outside the room, you can keep socks on (but the salt on the floor feels amazing on bare feet)
If you have skin issues such as eczema, psoriasis or acne, you will need to have these areas open to allow the salt to land on the skin – wear comfortable clothing to allow you to be able to have your skin bare to the air
Blankets are available in the room, but feel free to bring you favourite one with you for extra warmth
Children love playing in the salt- feel free to bring some favourite toys into the room (we have a wooden bus and people in there already)
No food or drink is allowed in the salt room
Take the time to leave electronics outside the room and allow yourself to immerse yourself into the serenity of the room, use the time for conscious breathing and meditation for stress relieving benefits
It’s time to Relax, Rejuvenate & Recover
FAQ
How long is a session
Sessions are 45mins, however with young children we recommend around 30mins and building up
Is salt safe for pregnant women and children
Yes – it is a natural therapy and safe to use during pregnancy and is ideal for those suffering from sinus issues or hay fever and do not want to take medications, It is safe for babies from 6months.
How many people in a session
The room is your own private room so you are not sharing with strangers, however, you can book the room as a family room and can comfortable fit 3 or 4 people in there
Are there any side effects
It is 100% natural, safe and drug free with no known side effects. Some people may experience a mild tickle in their throat, watery eyes or nose and an increase in cough – all generally good signs that the salt it working on the body and doing its job of reducing inflammation and loosening mucus
Who can’t use the salt room
It is not suitable for people who are suffering from:
- Influenza with fever
- Haemoptysis
- Active Tuberculosis or lung abscess
- Emphysema of the 3rd stage, cardiac insufficiency, kidney disease or lung cancer
- Conditions while contagious
Does it increase my sodium levels
Salt therapy does not affect your sodium levels as the salt is inhaled and not ingested.
Price List
Single Session
- It's 100% Natural
- Immerse yourself into the serenity
- Private room
- Sessions are 45mins
Single Session Family Pass
- It's 100% Natural
- Immerse yourself into the serenity
- Private Room for the whole family
4 week Unlimited Pass
- It's 100% Natural
- Immerse yourself into the serenity
- Private Room with unlimited use over 4 weeks
4 week Unlimited Family Pass
- It's 100% Natural
- Immerse yourself into the serenity
- Private Room for the whole family
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